Oil Pulling – What Is It and Should I Be Doing It?
The practice of oil pulling has been around for centuries, originating from Ayurvedic medicine. Recently, it has regained popularity as a holistic approach to improving oral health. But what exactly is oil pulling, and should you incorporate it into your dental routine? Dr. Brian Gurinsky, DDS, MS, a respected periodontist in Denver and Centennial, explains the process of oil pulling, its benefits, and potential drawbacks.